Before they start playing, players must set clear cash-out thresholds in order to avoid this trap. A player should follow through on their plan and cash out when they reach their goals, such as doubling their initial bankrollfree slots real cash or hitting a particular profit threshold. Determining when to leave the machine also requires an awareness of emotional triggers. It might be time to take a break or cash out completely if a player experiences excessive excitement about wins or frustration or anxiety over losses. Because gambling should be a fun activity, it is important to maintain self-awareness & discipline to prevent it from becoming a source of stress or financial strain.