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Its ability to stimulate the mind is one of its biggest benefits. Rummy players need to be able to think critically and act quickly when making decisions based on the cards on the table and the cards they are holding. This mental activity can help with memory, focus, and strategic thinking. Rummy is a great option for players of all ages because studies have indicated that regular engagement in mentally taxing activities, such as the game, can help lower the risk of cognitive decline as people age. Beyond its cognitive advantages, rummy is an excellent social interaction tool.