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Taking deep breaths when you're feeling stressed or overwhelmed during a game is a crucial tactic for remaining composed under pressure. When making important decisions during gameplay, deep breathing helps to relax the nervous system and promotes clearer thinking. Also, as it allows for a brief pause for contemplation before making any moves, pausing before each turn can also help relieve any pressure felt during gameplay. Having a positive outlook while playing is another crucial component of remaining composed under duress.