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Also, lotus root has a high concentration of vitamin B6, which is necessary for healthy brain function, enersattaking up comgy metabolism, and immune system performance. Lotus seeds are prized for their health benefits in addition to their nutritional value. B vitamins, magnesium, phosphorus, and protein are all abundant in lotus seeds.

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Also, rummy has the power to unite people of all ages and cross generational divides. This game is perfect for social gatherings & family get-togethers because it appeals to all age groups. When friends get together for a game night or grandparents teach their grandchildren how to play, rummy has the power to bring people together and make enduring memories. Playing rummy is not just a fun hobby but it has many cognitive advantages. To succeed in the game, players must employ memory, strategic planning, and critical thinking abilities.