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You can avoid binge gambling by giving yourself time limits for your gaming sessions. Maintaining a healthy balance and avoiding gambling overload can be achieved by taking regular breaks and putting the game down. Pay Attention to Your Feelings & sattakiingGet Help When You Need It. While playing, be aware of your feelings because gambling should be pleasurable rather than a cause of worry or tension. If you ever feel that your gambling is becoming a problem or a source of distress, talk to a professional counselor or look for support from organizations like Gamblers Anonymous. Caesars provides players with additional tools to help them manage their gaming in a responsible way, including deposit limits, time limits, and self-exclusion options.

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This gives you the opportunity to practice without having to worry about losing money while learning the features & mechanics of the game. Establishing a budget before you start playing is another important piece of advice. By clearly defining your spending limit, you can avoid making snap decisions that could result in large losses. Regardless of whether you are winning or losing, it is encouraged that you adhere to this budget.