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PREVIOUS:Similarly, with little work, slow cooking in a pressure cooker or crockpot can produce delectable results. Another great method for making rummy meat is roasting, particularly for larger cuts like whole lamb or beef roasts. Using this method, the meat is cooked in an oven at a constant temperature, which promotes even cooking and caramelization of the outside. With its impressive presentation & ability to highlight the meat's natural flavors, a well-seasoned roast can be the focal point of special events or family get-togethers.NEXT:Consuming rummy meat as part of a balanced diet has several health benefits. Its high protein content, which is necessary for both muscle growth and repair, is one important benefit. A 3-ounce portion of lean beef, for instance, has about 22 grams of protein, making it a great option for anyone trying to up their protein intake. Maintaining healthy skin, hair, & nails also requires protein.