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PREVIOUS：Also, setting priorities involves more than just determining what has to be done; it also entails being aware of the possible repercussions of doing nothing. Making Prioritization a Habit. For example, delaying a high-priority task could result in missed deadlines or missed opportunities, but delaying a lower-priority task might have little effect. People can use this awareness to make well-informed choices about how best to spend their time & effort.NEXT：Short breaks during the workday can improve performance because the brain needs downtime to recover and process information efficiently. Strategies to Include Breaks in the Workday. By urging people to take regular breaks from their work, techniques like the Pomodoro Technique highlight the value of breaks. Physical activity or relaxation-promoting activities can be especially helpful during breaks. Stress can be decreased and the mind cleared by stretching, taking a quick walk, or engaging in mindfulness exercises. The advantages of breaks for creativity and mental energy.

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