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Our likelihood of taking on challenges and pursuing our objectives increases when we have self-confidence & adopt a positive outlook on life. Increased sense of fulfillment and success from this can result in better mental health. Moreover, as it cultivates a more upbeat and encouraging attitude toward people around us, positive thinking can enhance our interpersonal relationships. It takes commitment and practice to develop a positive outlook. A more optimistic view on life can be developed by using a number of strategies.