It is possible to maintain motivation and progress toward your goals by asking for support and accountability. Putting your goals in front of people who can hold you responsible for achieving them is one way to froally rummyind accountability. Those that can routinely check in with you to see how you're doing could be friends, family, or coworkers. Asking for help from others can also offer direction and encouragement when faced with difficulties. This can entail reaching out to mentors or coaches with relevant experience, or it could entail joining a mastermind group or community of like-minded people who can offer inspiration & support.